A good night’s rest provides the most blissful experience in this world. You deserve it after a hard day at work (either at the office or home).

Now, a lot depends on the mattresses you use. The last thing you would like to have is a backache when you wake up in the morning.

best mattress in india

The best mattress is that which allows you to get up in the morning feeling rejuvenated to take up the challenges of the day.

How do you choose the best mattress in India? It is not as easy as you think because you have to keep many things in your mind before you decide the right mattress for your home. This buying guide should make your task easy.

We Highly recommend you to read the Mattress Buying Guide after the below list, so you can select the right size and type of  mattress according to your sleeping posture and other considerations.

Use the below table of contents to navigate. We cover everything related to the mattress in this post.

Best Mattress in India

1. Emma Original – Memory Foam Mattress

The Emma Original has already conquered the mattress-in-a-box market in Europe and has won over 35 “Best Mattress” awards along the way.

And now Europe’s best mattress brand has finally made its first foray into the Indian market and already, for our money, it is the best mattress you can buy in India.

  • It provides perfect body alignment and support, thanks to its patented HRX foam and Visco -Elastic memory foam layers, hence it also helps in alleviating a variety of body aches and pains.
  • Its trademarked “Airgocell” open cell technology facilitates perfect temperature control and breathability, making it the only memory foam mattress that can stand up to the scorching Indian summer heat.
  • The Emma Original is made from 100% vegan, organic, non-harmful materials, which makes it the eco-friendliest memory foam mattress you can currently buy in India.
  • It’s uncanny ability to negate motion transfer means your sleep can never be interrupted by the movements of the person sleeping next to you.
  • It is the only mattress in India that comes with a true industry-first, groundbreaking Lifetime Warranty.

2. Wake-Fit Orthopaedic Memory Foam Mattress

One of the top companies manufacturing orthopaedic mattresses in India, Wake-Fit mattresses come with a 20-year manufacturer warranty.

As the makers use high quality memory foam, these mattresses provide excellent support to your back and enable you to enjoy a restful, deep sleep.

  • The mattress has a medium firm feel. Hence, it is one of the best orthopaedic memory foam mattresses available in India.
  • The premium quality quilted cotton fabric cover not only provides adequate protection to the mattress but also enhances its appearance.
  • The high-density foam used in the manufacturing of this mattress makes this one of the most sought-after mattresses in town.
  • You get excellent back and neck support as you use the mattress. It ensures you get a peaceful and restful sleep.
  • This mattress comes with a 20-year warranty, one of the longest in the Indian market.

3. Dreamzee Orthocare Memory Foam Eurotop Mattress

The Dreamzee Orthocare Memory Foam Eurotop mattress is one of the most comfortable mattresses available in India. This mattress comes with additional support at the edges to prevent it from sagging at the corners.

It is a large mattress by traditional Indian standards. It justifies its reputation as the best queen mattress in India.

  • This mattress comes with excellent support features to help maintain body posture.
  • The memory foam in use is a heat-sensitive material that makes it apt for taking perfect care of the spine.
  • Developed by NASA, the 2-inch Visco memory foam gives you a cradle-like experience.
  • The machine-made Eurotop finish to the mattress is evident in the Premium imported quilted cover.
  • You get a 5-year manufacturer warranty with this mattress.

4. SleepyCat – Gel Memory Foam Mattress

The SleepyCat Gel Memory Foam mattress comes with cooling crystals to regulate your body temperature throughout the night.

This mattress also provides ample back support by adjusting to the contours of the body thereby ensuring a good night’s sleep.

  • The therapeutic layer in the gel memory foam helps distribute your body weight evenly and keeps you cool throughout the night.
  • The high-density foam support layer adds strength, durability, and structure to the mattress.
  • The breezy inner cover helps to maintain the foam inside while providing unique airflow throughout your mattress.
  • The ultra-premium outer cover is made of high GSM knitted fabric for added comfort and flexibility. The hand-crafted cover is easily removable for spot cleaning.
  • This mattress is India’s first mattress in a box. You do not have to pay any additional amount for delivery.
  • This Company has a social side to it as well because they donate one mattress for every ten they sell.
  • These qualities make it one of the best foam mattresses in India.

 

5. Sleepyhead 6-inch Queen Size Memory Foam mattress

The Sleepyhead foam mattress is the perfect one having layers of memory foam and springy breathable foam. The Queen sized memory foam mattress is the ideal one for an Indian bed. You get the right amount of firmness and bounce needed for a restful night.

  • Buying it online can reduce the cost by almost 60%.
  • You get free delivery in a delightful box. All you have to do is to unpack it like a blanket.
  • The 100-day free trial is one of the best facilities you ever get.
  • This mattress provides the maximum firmness to support almost all body types.
  • The bounce is also perfect that does not disturb your partner when you toss around in bed.
  • The three substantial foam layers provide the right density levels.
  • This mattress comes with a washable outer cover to enable you to keep the mattress dust-free.

6. Wake-Fit Dual Comfort Mattress – Hard & Soft

You can use this dual comfort mattress from both the sides. One side is a firm mattress while the reverse side is a soft one. Therefore, you can use this dual comfort mattress according to your requirements and changing weather conditions.

  • Use the firmer side during the winter months whereas the medium-soft side comes handy in the other seasons.
  • The high-density foam used in the mattress is of the best quality.
  • You get this product directly from the factory
  • A high-quality mattress cover made from premium quality quilted cotton fabric comes along with this mattress.
  • The 5-year manufacturer warranty takes care of all manufacturing defects.

7. Urban Ladder DreamLite Eurotop Bonnel Spring Mattress

The innerspring technology used in this mattress provides excellent back support. With the unique top foam quilting made for ensuring softness, this mattress does not compromise on the comfort factor any time.

  • The Bonnel spring construction ensures that the mattress is light. It also enhances air flow.
  • The anti-corrosive springs guaranteed a longer lifespan for the mattress.
  • This mattress has a top layer of super soft foam that ensures enhanced comfort. You do not toss or turn around in your bed.
  • The reinforced spring support and foam casing prevents sagging and rolling off the edges.
  • This mattress has earned a reputation for being the best mattress for spine pain.
  • The 5-year manufacturer warranty is an additional welcome feature.

8. Kurl-On Dream Sleep 6-Inch Queen Size Spring Mattress

Kurl-On is India’s largest selling mattress since 1962. The 6-inch Queen sized spring mattress comes in many colours. They provide optimum support to the spine and the back.

This mattress is a perfect blend of firmness and softness making it one of the best double bed mattresses available in India.

  • The high-tensile Bonnel springs are strong enough to bear heavy loads.
  • The springs have an encasing of Thermo bond that prevents from rupturing the layers of the mattress.
  • The mattress comes with thick PU foam that maximizes the sleeping surface and ensures a comfortable sleep.
  • The Kurlopedic technology allows the mattress to provide for perfect alignment of the spine by conforming to the different shapes of the human body.
  • It also ensures to discourage the presence of microbes, dust mites, and bed bugs.
  • You have a 5-year warranty with a 1-year free replacement clause.

9. Nilkamal Value+ 4-inch Single Size Foam Mattress

Nilkamal mattresses are a result of thorough research and survey of sleeping habits of Indians and the weather conditions prevailing in India.

This company is the first one to use the Height and Weight Chart to help users select the most recommended firmness. These mattresses are available in all four firmness ranges.

  • The Intelligent Sleep Technology ensures that you get the highest degree of comfort when you use Nilkamal Single Size Foam mattress
  • The company uses Evlon/Lux Foam for the manufacture of these mattresses.
  • This mattress comes with a 2-year warranty.
  • It is a multi-layered mattress.

10. Coirfit Beetle 4-Inch Single Size Coir Mattress

Coir mattresses are renowned for their firmness. However, this coir mattress has the right combination of PU foam and active bond material. The ergonomic design of this mattress gives it the right weight balance.

  • The primary material in use is coir. Hence, you can call this an eco-friendly mattress.
  • The mattress comes with the perfect combination of PU foam and active bond material.
  • The springy feel of this mattress helps maintain proper blood circulation.
  • The bounce back mattress protector is an exciting feature of this mattress.
  • Made of cotton fabric, the outer portion of the mattress is durable.
  • This mattress comes with a 1-year warranty.
  • It is a sizeable single-bed mattress.

 

11. Foams India Brands Natural Latex Portable Mattress

Latex mattresses are eco-friendly mattresses to the core. This portable mattress is a single-size mattress that provides a high degree of comfort. The advantage of this product is that you can use them over various surfaces. This mattress is a highly versatile one.

  • This mattress provides excellent comfort as it has all the qualities of a memory foam mattress.
  • The anti-microbial feature ensures that this mattress remains fresh at all times.
  • You can roll this portable mattress and store it anywhere. Therefore, it occupies less space.
  • It comes with a washable protector made from natural rubber. Hence, it is healthy to use.
  • This mattress is available in a range of colours and designs to suit the individual tastes of the customers.
  • The high-quality zipper works well at different temperatures.

Best Mattress – Buying Guide

What should you look for when you buy a mattress?

You have to consider various aspects such as size, thickness, durability, conforming ability, providing support, motion isolation, and many more. We shall look at each of these aspects in detail.

Mattress Buying Guide

Size of the mattress

The size of the mattresses in India is different from that in other countries, like the US. You should ensure that it should be in sync with the size of your bed.

However, you have standard sizes of mattresses like Single, Twin, Twin XL, Full or Double, King, Queen, California King, and so on. Not all these sizes are available in India. In India, you usually get the following sizes.

Single Size MattressDouble Size MattressQueen Size MattressKing Size Mattress

The single size mattresses are fit for single cots. They usually come in sizes (72 X 36) to (75 X 36) inches. It is a large mattress for a child, but a heavy adult could feel cramped.

These mattresses are not exactly double the size of the single size mattresses, but are comfortable enough for a heavy adult. It is an ideal size for two medium-sized adults. Usually, you get them in size range of (72 X 48) to (75 X 60) inches.

The Queen Size mattress is bigger than the double size mattress as two large adults can comfortably sleep on them. However, it can become cramped if you have a child. These mattresses come in the size range (72 X 60) to (78 X 60) inches.

The King size mattress is the perfect one for a couple with a child. They are very comfortable as they are double the size of the single size mattresses. You get them in the size range (72 X 72) to (78 X 72) inches.

Note that these are the standard sizes available on the market. You can always have a made-to-order mattress depending on the size of your bed.

The thickness of the mattress

The thickness of the mattress is an essential feature. Most of the mattresses are at least 10 inches thick. However, you have mattresses with a thickness in the range of 5 inches to 15 inches.

Your body weight is a crucial factor that determines the depth of your mattress. If you are a heavy individual, you would naturally feel comfortable on thicker beds. On the other hand, lighter individuals prefer shorter beds.

The firmness of the mattress

The firmness of the mattress depends on two principal factors,

  • the weight of the person sleeping on it, and
  • the sleeping position

Individuals weighing less than 60 kg would prefer to go for a softer mattress whereas people weighing more than 60 kg should necessarily opt for a firmer mattress. The firmness of the mattress is a vital factor as it ensures the conforming ability of the mattress thereby giving you relief from the pressure you create on the mattress.

The sleeping position plays a critical role as well. People who tend to sleep on their side prefer to have softer mattresses whereas those who sleep on their back or stomach opt for a heavier and firmer mattress. It makes them feel comfortable.

Thus, we can infer that the softer mattresses are the best mattress for side sleepers whereas the firmer ones are the best mattress for stomach sleepers.

The durability of the mattress

In the usual course, a mattress lasts for around seven years depending on the usage. If you are a frequent user or if you have children in the home, you should not expect your mattresses to last for seven years.

However, a lot depends on the composition of the materials that go into manufacturing your mattress. The coir mattresses have a smaller lifespan as compared to the spring mattresses. The foam and the memory foam mattresses can last longer than seven years.

The latex mattresses and airbed mattresses have a long lifespan in comparison to the foam and the spring mattresses. Nevertheless, the ideal frequency for replacing a mattress is seven years.

Support they provide

When we speak about mattresses giving support, we refer to the bed’s ability to provide an even surface to align the spine and the pelvis. It should not sink beneath the heavier parts of the body.

In the initial stages, all mattresses provide optimum support to the body’s shape. However, with usage, you will find that the support decreases, especially in the incredibly soft mattresses such as latex or memory foam.

In comparison, the spring mattresses and airbed mattresses offer better support throughout its lifespan. Therefore, the soft mattress does not provide consistent support to the body.

Conforming ability of the mattress

The mattress should conform to the sleeper’s body to help align the spine. It also prevents the pressure points from developing. Usually, the topmost layers of the mattress define the conforming ability of any mattress.

Hence, the models that come with thicker comfort layers like the memory foam or the latex mattress are the ones that show the maximum conforming ability.

Motion Isolation factor

When you move around or keep shifting during your sleep, it creates a motion transfer that the other person can feel. Hence, it can be disturbing for a couple if one of them keeps shifting continuously or gets down from the bed frequently.

The spring mattresses are the most uncomfortable when it comes to the motion isolation factor. The coir mattresses, foam, or the latex mattresses are much better in comparison.

Edge Support

Usually, you find all mattresses sinking at the edges because people tend to sit at the sides when they get into or out of bed.

Some of the latest mattresses in town such as the all-foam or all-latex models do not provide the necessary support at the edges. Hence, such mattresses tend to sag towards the edges after continuous usage.

The coir mattresses and the coil-based support cores reinforced in high-density foam mattresses are the best when it comes to providing support under such circumstances. It is advisable to have additional padding at all the edges to neutralize the sinking of the mattresses.

Temperature neutrality concerns

Naturally, people love to sleep hot. However, some mattresses absorb body heat and trap them. Such mattresses can cause discomfort as it causes sleepers to feel warmer than usual.

The foam mattresses are the warmest of all as they have solid support cores. Latex mattresses also have solid support cores. Hence, they also make it warmer for the sleeper.

However, the hybrid mattresses and the innersprings are the most temperature-neutral of all mattresses because they allow air circulation inside the mattresses in their support core.

Control odour

It is natural for all mattresses to emit harmless gasses when they are new. Sometimes, these gases carry an unpleasant odour. Usually, these smells dissipate in a few days.

It is better to keep the new mattress in a ventilated room for some days before using it. Some cushions continue to emit these strong smells for a longer time.

The weight of the mattresses

All mattresses are heavy and awkward to move. You need at least three to four people to even reverse the mattress from one side to the other.

The average King-sized mattress is around 45 to 50 kg. The foam, spring, and airbed mattresses are comparatively lighter than the latex and the hybrid mattresses.

Noise caused by the mattress

The airbed mattresses have adjustable air chambers and electrical components. Hence, these mattresses make the maximum noise. The foam and latex mattresses are the most silent of all mattresses in the market.

The innerspring and the hybrids can also emit a creaking sound from their steel coils.

Types of mattresses available in India

In India, you usually find the following types of mattresses.

  • Coir mattress
  • Spring mattress
  • Foam mattress
  • Memory Foam Mattress
  • Latex mattress
  • Re-bonded Foam mattress
  • Airbed mattress

Let us look at all these different types of mattresses in brief.

1. Coir mattress

Credit:cocoplanete.com

The coir mattress is an Indian innovation. Such types of mattresses are available in India alone. You use coconut coir for making these coir mattresses. Yes, they are the most eco-friendly of all the mattresses available on the market.

These mattresses are firm and hence can be uncomfortable as compared to the foam mattresses. However, they are economical.

The coir mattresses have a disadvantage that they tend to sag soon. As it continues to bear your weight over a period, the coir gets pressed. As coir does not have elasticity, the mattresses do not spring back to shape.

Hence, they do not last as long as the other mattresses do. The average lifespan of a coir mattress should be around five to five and a half years.

However, they are firm mattresses that do not exhibit motion transfer. Therefore, it does not disturb you if your partner has a habit of moving around in bed during sleep.

Pros
  • The coir mattress has a firm base
  • They are economical
  • They do not exhibit motion transfer
Cons
  • The firmness can cause discomfort and pain
  • The pain can become worse if you have stiffness or back pain
  • These mattresses do not last very long

2. Spring Mattress

Spring Mattress

The spring mattress is a better version of the coir mattress. The presence of the springs makes it a bouncy mattress. Hence, you expect the mattress to exhibit motion transfer whenever your partner moves around in bed.

Many brands have started adding upper foam layers for better comfort to offset the motion transfer. Spring mattresses are also known as coil mattresses in many places.

The spring mattresses have a lifespan of around six years. It depends on how you use them. It is better to have a mattress topper over the spring mattress. Over a period, the spring can cut through the mattress and expose itself. A mattress topper can enhance the lifespan of a spring mattress.

Pros
  • The spring mattress is a bouncy mattress.
  • The mattress provides medium comfort for back pain.
  • The mattress is a medium-priced one
Cons
  • It is a medium-durability mattress
  • This mattress exhibits motion transfer. Hence, when your partner moves around, it can disturb your sleep.

Foam mattress

The foam mattress is the most popular one in India. You have foam inside the cushions instead of coir. They are soft and hence feel very comfortable. The foam mattresses tend to sag towards the ends.

Therefore, you have many brands adding additional layers of support to prevent the sagging.

A foam mattress is the best mattress for back pain. There are other advantages of foam mattresses in the sense that they do not exhibit motion transfer and have a long life sometimes extending over seven to eight years.

Pros
  • The foam mattress is a durable one
  • It is the best mattress for back and hip pain.
  • These mattresses do not cause discomfort when your partner moves around in bed.
  • These mattresses are ideal to have in cold weather as the foam maintains the body heat thereby providing you great comfort.
Cons
  • Compared to the spring and coir mattresses, the foam mattresses are expensive.
  • The foam mattress is sensitive to heat. Hence, it is disadvantageous for people who are sensitive to high temperature. You could sweat a lot.
  • Tossing and turning around in your sleep can cause discomfort as your body sinks into the mattress.

3. Memory Foam Mattress

These are also foam mattresses but with a difference. Memory foam mattresses are an innovation.

They have an open cell structure that enables the mattress to retain the pressure and remember it even after you come out of the bed. As the mattress remembers the pressure points, it has the name, ‘memory foam mattress.’

The memory foam mattress can give support to both side sleepers and stomach sleepers. Hence, you can also refer to these mattresses as the best mattress for side sleepers.

Pros
  • This mattress has a high conforming ability quotient as it tends to mould according to the body pressure and spread the weight equally over its surface.
  • It is the best mattress for spine pain, shoulder pain as it features state-of-the-art pressure relieving technology to eradicate the building up of pressure on your body.
  • The highlight of the memory foam mattress is that it helps maintain the perfect body temperature while you sleep.
  • It works on a unique technology whereby it responds to the body temperature accordingly.
  • The memory foam mattresses are perfect for spinal alignment.
  • The polyurethane present in the foam protects the mattress from dirt thereby making it free from allergies.
Cons
  • Support wise; the foam mattress is not the ideal one to have. These mattresses are way too soft for that.
  • If you are a person that loves to toss and turn while sleeping, this mattress is not the right choice.
  • People sensitive to high temperature will find it difficult because the mattress contributes to sweating thereby resulting in restless sleep.
  • Memory foam mattresses can smell a lot because of the chemicals that go into their production. The smell usually subsides after a few days.

4. Latex Mattress

The latex mattresses have latex instead of foam. In the ordinary course, you get latex from natural sources such as rubber trees. There are ways to produce latex synthetically. You get such latex in the latex hybrid mattresses.

In addition to latex, such mattresses contain poly-foams and other materials. The latex beds come in a variety of firmness levels to suit a wide range of sleepers.

The advantages of the latex beds are temperature regulation, natural bounciness, and ability to conform to the contours of the body. Hence, you get relief from back and shoulder pain. Heavyweight sleepers benefit from the use of latex beds as these mattresses are denser and denser than the standard mattresses.

The latex foam comes in two varieties, the Dunlop latex, and the Talalay latex. The Dunlop latex, being bottom heavy, is used in support cores whereas the Talalay latex is a homogenous mixture of light, frothy foam. These latex mattresses last for periods exceeding eight years.

Pros
  • The latex mattresses offer excellent body contouring. Latex mattresses are renowned for providing superior pressure point relief. The Talalay latex is more comfortable than the Dunlop latex. They are the best mattress for back and neck pain.
  • Due to the rubber content and foam grid, these mattresses have a higher degree of bounciness.
  • As these mattresses have natural materials, they provide a relaxed sleeping surface that does not retain heat.
  • The hypoallergenic foam resists the formation of moulds, mildew, and dust. Hence, these mattresses have a longer lifespan.
  • The natural materials used in the manufacture of these mattresses make it an eco-friendly mattress.
  • Latex mattresses are renowned for exhibiting excellent motion isolation. It makes it easier for you to sleep undisturbed even if you share your bed with a person who tosses and turns frequently.
Cons
  • The latex mattresses emit volatile organic compounds during the manufacturing process. The strong rubber smell dissipates within a few days.
  • These mattresses are available online. It is challenging to find a store where you can test them out before purchasing.
  • Latex mattresses are the most expensive of the lot.

5. Re-bonded Foam mattress

Re-bonded foam is reclaimed foam and scrap foam that are glued together under pressure. It is the perfect alternative to the coir mattresses. However, they are better than the coir mattresses because of their compressibility, cushioning advantage, and energy absorption.

The process involves shredding the leftovers of various types of foam and binding them together using a specific adhesive. It is an excellent way to cut costs.

Pros
  • The re-bonded foam mattress enables you to get better sleep and refreshment.
  • It is the best mattress for side sleepers with shoulder pain. It provides the additional support to keep the shoulders and spine in natural shape.
  • Re-bonded foam mattresses do not have springs, but they provide a similar bounciness.
  • Of all the foam mattresses in the market, the re-bonded foam mattress is the least expensive.
  • As they use recycled materials to stuff the mattresses, it is an eco-friendly mattress.
Cons
  • NFoam mattress can be inflammable because of the chemicals they use in the glue. It can also release toxic emissions. Hence, it is not safe for children.
  • One should buy a CertiPUR-US certified mattress. These mattresses are not available in India at the showrooms. You have to order from online retail shops.
  • Though they are inexpensive, you have to watch out for shipping and returns policy before buying one.

6. Airbed mattress

Airbed mattresses have recently become popular. These are inflatable beds that people usually use for guest accommodation. You can fold these beds and store them in your cupboard. They are light and comfortable to use.

Hence, you see people using these beds as camping beds.

Usually made of polyvinyl chloride (PVC), you can also find airbeds made from urethane plastic or rubber.

As you can adjust the air inside the mattress to accommodate different body shapes and sizes, these mattresses have health benefits. It is beneficial to bedridden people as it protects them from bed sores. You can also use it as a water toy. It helps you recline on the water surface.

Pros
  • The airbeds are flexible as you decide the level of air inside the bed. You can increase the firmness or make it bouncier depending on your compatibility level.
  • These airbeds are the best mattresses for side sleepers with lower back pain.
  • These beds do not suffer from sagging as you can always inflate it with more air whenever you need it.
  • Airbed mattresses do not absorb heat from the body. Hence, they are comfortable
  • The PVC material used in the manufacture of airbeds is odourless.
  • The airbeds are highly portable.
Cons
  • The most significant disadvantage of the airbeds is that they are vulnerable to punctures and leaks. You can repair these leaks and punctures.
  • Airbeds come with one side flocked, or both sides flocked. It is advisable to have it flocked to both the sides to increase the comfort factor.
  • Some air pumps can be noisy.

What type of a sleeper are you?

The choice of the mattress depends on the way you sleep. Let us see how your style of sleeping affects your decision to buy the right mattress.

Not all people sleep in the same way. Some prefer to sleep on their sides whereas some prefer to sleep on either their backs or stomach.

Pregnant women necessarily have to sleep in a specific manner. Similarly, heavy persons have a unique posture while sleeping. Each of these styles influences your decision in buying the right mattress.

Side Sleepers

Side sleepers should opt for a mattress that is soft to medium firm. A soft mattress can help to relieve the pressure from the neck and the back area. It also helps to adjust to the contours of your body.

When you sleep on your sides, you need a proper alignment of your spine, neck, and back. The mattress should support your body in full measure.

Using a pillow between your legs can help you prevent pelvic rotation.

Sleeping on your sides pulls your body weight in one direction. Hence, you should never opt for the firmer mattresses. As far as possible, you should select the soft foam mattress as they are the best mattress for side sleepers.

Pay particular attention to your pillows. You might need a bigger or thicker cushion to balance your head and put less strain on your neck. Some side sleepers use double pillows to keep the neck, spine and back in alignment.

The side sleepers should avoid the water and spring mattresses. The spring mattresses tend to push the most massive parts of the body and provide less support to the lumbar region whereas the waterbeds do not distribute the weight of the body evenly on the mattress.

Stomach Sleepers

stomach sleepers

Usually, the mid-section of your body carries a lot of pressure during the day. As you sleep on your stomach, the area accumulates more pressure. Hence, you should ensure to have a mattress that provides proper support to avoid getting up with a backache.

The mattress should have ideal firmness because there are fewer gaps between the body and the mattress when you sleep on your stomach. Some stomach sleepers prefer to have softer mattresses. Under such circumstances, they can go for the advanced foam mattresses.

When you sleep on your stomach, your chest exerts excellent pressure on the mattress. The foam mattresses are better because they conform to the shape of the body. Hence, the foam and memory foam mattresses are the best mattresses for stomach sleepers.

Stomach sleepers tend to change their position a lot during the night. Hence, you should have a mattress that offers adequate motion transfer. Therefore, you should avoid the spring mattress as it can disturb the partner whenever you change your position during the night.

Stomach sleepers should opt for thin pillows that help to cradle the head. The body, neck, and head are in the same alignment. Hence, you do not need much of elevation.

Sleeping position during pregnancy

pregnant sos

The ideal sleeping position for a pregnant woman is the left side. You also call it the SOS position (sleeping on the side). Sleeping on the left side helps in improving the circulation of blood. It also prevents the increasing body weight to push too hard on the liver.

The two sleeping positions pregnant women should avoid are lying on the back and the stomach.

The pregnant women should avoid sleeping on firmer mattresses as well as the incredibly soft ones. The foam mattress or the memory foam mattresses are the right mattresses for the pregnant ladies.

They should use a thick pillow to prevent getting up with a painful neck condition. Pregnant women should also use a pillow on the sides to place the feet if necessary.

Further Readingamericanpregnancy.org

The ideal mattress for couples

mattress for couples

If you a single individual in the house, you can choose the mattress that suits your sleeping style. However, it is not the same as for couples. Your partner’s interests are also crucial in making the right decision.

Motion transfer is a significant issue amongst most couples. As one partner changes positions during the night, motion transfer affects the other partner as well. Therefore, you should opt for mattresses that dissipate movement across its surface thereby eliminating motion transfer. It is not possible in the spring mattresses.

The memory foam or the latex mattresses are the ideal mattresses for couples. Ensure that the mattress offer the maximum support as one of the partners can be heavy as well.

Couples usually prefer to have bouncy mattresses because it enhances their intimacy quotient. The beds should be able to support two bodies located in the same place.

The size of the mattress is a vital factor. It is advisable to go for a King-sized mattress as it offers a lot of space to roll around. If you have a small room, you can opt for a Queen-sized mattress.

Mattress for kids

Kids, unlike adults, are continuously growing. Hence, you should have different cushions for them. A wrong type of mattress can make the next day miserable for us. The same logic applies to children. Their body contours are regularly changing as well.

The most common mattress filling is the Polyurethane foam (PUF). PUF is a petroleum product. They add chemical additives to it before preparing the filling. This foam breaks down into small particles over a period. When released into the atmosphere, they can cause breathlessness, coughing, headache, and other respiratory problems.

Avoid using memory foam, standard PUF, or re-bonded foam mattresses for children. The best alternative is the latex mattress. These mattresses contain natural chemicals, and are hence, harmless.

The size of the child’s mattress is critical. Mattresses last for six to seven years. A child can overgrow in seven years.

Spring mattresses are good, but children might start bouncing on them thereby increasing the chances of the spring tearing through the cover and causing unnecessary injuries.

Mattress for heavy people

Heavy people are those weighing more than 75 kg. Such people should opt for thick cushions. Usually, you find people choosing mattresses between 8 inches and 10 inches as optimum thickness.

If you are a heavy individual, you should select a mattress having a thickness in the range of 10 to 12 inches. It is because heavy people create more pressure as compared to light individuals.

Opt for a mattress that has firmness above the medium level. Heavy people can cause a pronounced sinking experience. Hence, they should not opt for the incredibly soft ones.

Ensure that the mattress has additional support at the edges. When a heavy person tends to roll over the bed, the sides should not sag and give away.

Heavy people tend to emit more heat from the body. Therefore, the mattress should be a breathable one. The foam mattresses accumulate more heat as compared to the spring mattresses because there is not enough air circulation in the foam mattress.

Go for durability when you have a massive individual in the house. The latex mattress is the best mattress for heavy people.

Mattress for back pain

back pain

It does not matter whether you are a homemaker, a student, or a CEO of a multinational company. A bad mattress can ruin your day. Having a backache is one of the most annoying things in life.

Sleeping on the wrong type of mattress can give you backaches and other discomforts like shoulder pain, and neck pain. Here are the signs that should help you decide if your mattress needs a replacement.

The firmness of the mattress

Sleeping on uneven surfaces can cause you continuous pain. Any mattress will sag and go out of shape over a period. The sagging can reduce the support to your spine and cause a severe backache.

Fatigue when you wake up

Usually, sleeping for seven to eight hours should ensure that you wake up fresh in the morning. However, if you wake up feeling tired, it is time you change your mattress.

Difficulty in going back to sleep

If you happen to wake up in the middle of the night and find it difficult to go back to sleep immediately, your mattress could be one of the reasons. A sagged mattress can bring you such uneasiness.

Allergy

It can surprise you that your mattress can hold more than ten million dust mites. These dust mites, body oils, sweat, and dead cells can cause allergies. The allergic reactions could range from persistent coughing to itching.

Tossing and turning around

If you keep tossing and turning around in your bed to find out the most comfortable area to sleep, it is time for you to change the mattress.

What mattress should you choose to get relief from back pain and other discomforts?

The mattress should be firm enough to support your lower back. At the same time, it should be soft enough to conform to the contours of the body. Hence, you should have the perfect combination.

If you sleep on your stomach or your back, you will need a firmer mattress.

On the other hand, a side sleeper should opt for a softer mattress.

The foam, memory foam, and the latex mattress should prove the best orthopaedic mattress in India for back pain.

Common Myths about Mattresses

The bed is the most common piece of furniture you use every day. Hence, buying a mattress is a challenging process. By now, we have looked into various aspects of cushions to make your task an easy one.

However, certain myths about mattresses remain that require debunking. We shall look into some of these myths for your benefit.

Myth – 1 - The firmer the mattress, the better it is

Conventionally, a firmer mattress ensures better support for the back. However, it depends from person to person. It also depends on your style of sleeping. Hence, it is better to have a mattress that is firm as well as soft enough to adjust to the contours of the body.

Myth – 2 – You should use the mattress until it sags

Once your mattresses start losing its elasticity, you should consider replacing it. You should not wait for it to sag completely. A sagging mattress does not provide the necessary support. Ideally, you should change your mattress every seven years.

Myth – 3 – A mattress topper will fix all problems and extend its life

Many people believe that a mattress topper resolves all issues and extends its lifespan. It is not necessarily so. However, you should use a mattress topper to relieve the pressure points on firm mattresses. It can also help to add comfort levels to the mattress.

Myth – 4 – Washing your bed sheets regularly helps keep the mattress clean

Remember, there are millions of dust mites in your mattress. These mites can cause allergies that can range from coughing and itching to other significant respiratory problems. Therefore, you should not only wash the sheets but also clean the mattresses regularly.

Myth – 5 – Memory foam mattresses are the most comfortable of all mattresses

Memory foam mattresses are extremely comfortable mattresses. However, a lot depends on individual preferences. A memory foam mattress might be useful for one individual but may not suit the other. One should look at their comfort levels before buying mattresses.

Myth – 6 – The more the number of coils on the spring mattress, the better it is

The number of coils is not the deciding factor. The quality of the materials used in the manufacturing of the spring coils is crucial. Having more number of loops but with a thinner gauge is not going to serve the purpose.

Myth – 7 – Using gels provides for a more cooling sleeping experience

Many spring mattresses have a layer of gel-infused foam to produce a cooling effect. However, you should note that the gel-infused layer still retains warmth. They tend to sleep more relaxed, but the gel-infused foam mattresses work the opposite way.

Myth – 8 – Flip your mattress every few months to keep it in good condition

It is true of the mattresses of the earlier generation. Nowadays, the mattresses are usually one-sided. Therefore, there is no need to flip them. You can change your sleeping position and places on the mattress to ensure that there is an even distribution of weight. You can rotate the mattress monthly for the first six months and quarterly after that.

Features of Mattresses

When you venture to purchase a mattress, you will find many terms to describe the features of the mattresses. Let us devote this section of the buyer’s guide to make things easy for you.

Reversible mattressReinforced edgesPillow-Top MattressHypoallergenic mattress

As the name suggests, you can use these mattresses in both ways. Usually, you find that one side is comparatively harder than the other. Therefore, you have the best of both types of mattresses, firm, and soft. If you have a specific use for such mattresses, it becomes an essential purchase.

The edges of the mattresses are the places where you see the earliest wear and tear. Hence, the modern-day mattresses come with reinforced corners. You have double stitches and additional padding at the sides to ensure that there is no sagging at the edges.

Do not confuse it with an in-built pillow. There is an additional layer of cushioning at the top of mattress that gives it a pillow-like feeling. The advantage of such a mattress is that you need only one pillow when you sleep on your sides. However, this is a standard mattress with additional cushioning. Hence, it should not cost you more.

Dust allergies are prevalent in mattresses. There can be millions of dust mites in a mattress. They can cause various types of allergies. The surface of the hypoallergenic mattresses is such that it does not allow accumulation of dust mites. Hence, such mattresses are suitable for asthma patients.

How do you clean or maintain a mattress?

Having a great looking mattress is an excellent feeling. However, you have to take pains to keep the mattress clean from the dirt and dust mites. The dust mites, the moulds, the stains, and allergens can be dangerous for asthma patients as well as children. T

herefore, it becomes crucial to clean your mattress regularly.

Know what is in your mattress

We have heard about dust mites, dirt, and moulds being present on your mattresses. In addition to these pollutants, you have sweat, grime, oil, blood, chemicals from deodorants, and even pollen. Many people allow animals to sleep with them on their beds. Under such circumstances, you have animal dander as well.

How do you clean the mess?

Before you start cleaning the mattress, strip the bed entirely and wash your linens. Clean the mattress pads first before proceeding to the sheets and finally your bed sheets. Use hot water for cleaning the linens as well as the mattress as it can help in killing the dust mites.

Vacuum clean it

The vacuum cleaning machine is the best tool for cleaning mattresses. Start from the top and work your way down. Similarly, vacuum the sides of the mattress by using different brushes.

mattress cleaning using vaccum cleaner

Deodorize with disinfectants

Baking soda is an excellent disinfectant to use under the circumstances. It is the best disinfectant to get rid of bodily smells. Sprinkle baking soda and rub it with a scrub brush. Ensure that it gets into the mattress fabric. Allow it to sit for about ten minutes before you proceed to the next step.

Continue with the vacuuming

Once you apply the baking soda to the stains in the mattress fabric and allow it to bind with the oils and moisture, it becomes easy to remove the dirt by vacuuming it again. It will help eliminate the humidity along with the cause of the odours.

Treat the stains differently

Body fluid stains can be stubborn to remove. It can consist of blood, urine, sweat, and other body fluids. It is easy to remove stains when they are fresh. However, you can remove them even after they have settled deep into the fabric.

CLEAN WITH ME | Watch stains disappear | Removing urine/sweat stains from a mattress

Blood stains

Prepare a mixture of hydrogen peroxide (3%), liquid soap, and table salt. Spread this mixture on the stain and allow it to settle into the fabric before scraping the residue.

Use a white rag dipped in hydrogen peroxide to remove the stain by gently rotating the cloth. The advantage of using a white rag is to prevent the transfer of the dyes from the rag to the mattress.

Urine stains

When you have children in the house, urine stains on the mattress are common. They are tough to remove after drying out. However, you can adapt this technique to remove them.

Dissolve about 3 tbsp of baking soda in hydrogen peroxide. Add a couple of drops of liquid dish soap. Using a clean white rag, dab this solution onto the stains.

The stain should go off. However, if it persists, you have to wait until the area is dry and then whisk using three spoons of laundry detergent and a spoonful of water. Spread this mixture on the stain and allow it to sit on the stain for about half an hour.

Scrape out the dried paste with a spoon. Use a white rag dipped in hydrogen peroxide to remove the residual stubborn stains.
Finally, use a vacuum cleaner to suck in the dirt.

Other body fluids like vomit

Vomit stains require a different treatment. Open the windows and doors before starting this process. Take a white rag and blot the stain with undiluted ammonia. Ensure not to drench the mattress with the chemical. Wipe out the area with a clean, damp cloth.

Sprinkle baking soda to neutralize the ammonia odour and remove any persistent moisture. Allow the mattress to dry before using the vacuum cleaner.

DIY Mattress Cleaning – Combine 3 ingredients to whiten your mattress in no time! | Hometalk

Flip the mattress and repeat the process

You can flip the spring and the coir mattresses every month for the first three months and quarterly after that. You can also flip over the pillow-top mattresses in the same manner. Ensure to clean both the sides of the mattress.

Protect your mattress

Your mattress is an expensive item. Protect it by using a washable mattress cover. Having a waterproof cover can prevent the liquids and dead skin from touching the mattress.

Essential Considerations while purchasing mattresses online

Can you buy mattresses online? Yes, you can. However, you should consider the following points while doing so.

Shipping and Delivery

Most of the reputed online retailers offer free shipping and delivery. However, you should check whether the service is available in your area before purchasing your mattress online.

Waiting Times

The advantage of online shopping is that there are not much waiting times. The maximum you might have to wait is between three to seven days.

Assembling the mattress

Usually, the online retailers deliver the mattresses at the doorstep of the buyer. The manufacturer arranges for the assembling of the mattresses. It is not difficult to assemble these mattresses as well.

Exchange offers

If the old mattresses are in excellent condition, there are exchange offers available.

Sleep Trials

Nowadays, all the major manufacturers allow sleep trials that enable the customer to test the mattress for a specific period. Customers get a refund if they return the mattress within the particular period.

Some mattress manufacturers offer a 30-day sleep trial whereas some offer up to 100 days. Usually, the companies have a minimum break-in period before accepting the return of the mattress. You will need a minimum of at least three weeks to decide whether the mattress is comfortable or not.

Customers have the option to either take a refund or a replacement. Some manufacturers arrange for a free return whereas the customer might have to pay for the return dispatch in some cases. Usually, companies sell such returned mattresses as ‘seconds sale’ or may even donate it to charity.

Warranty

Most of the mattresses come with a generous warranty period. You get warranties against manufacturing defects like excessive sagging or flaws in the mattress layers or covers. The warranties do not cover the usual wear and tear or other physical damages. The warranty is also not available if the defect is due to the ignorance or inability of the consumer to use the product.

We have now seen an exhaustive mattress buying guide followed by a review of 10 of the best mattresses in India.

An excellent mattress is one that provides high-quality comfort. Mattresses are critical for the overall health of your spine. Sleeping on a good mattress can help you develop a good posture thereby increasing your confidence levels.

We trust this mattress guide proves helpful to you to choose the right mattress for your home.

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24comments

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1

Very very nice n elaborate information..
Impressive ..comprehensive..

2

Superb,, very elaborate information, A to Z guide on mattress buying. Kudos

3

Thanks and the write up very elaborately gives details of all type matteresses. I would like to replace my
coir mattress with a cotton. Can any one suggest which is best one?

4

I am current;y using coir mattress which is 10 yrs old, and thinking of buying “cotton” mattress. I am 64 yrs old without any backache or spinal problems. Can any one suggest which is good and economical mattress to proceed.

5

Thanks for the info. Very useful

6

Great site, so much of information Thank you

7

Thank you very much for this very informative guide. I was almost going to buy a spring mattress or a memory foam mattress for my mother as well as my son. But after reading your guide, I realised what is better for them.

Thanks very much.

Regards

Ramkumar

8

Well illustrated elaborative lay-man’s guide for selecting suitable mattress.

9
Mahendra Bagur

very informative… 50% of our life we spend in bed… materials, hygiene etc are covered well…

thanks for doing it…

10

I appreciate the details you have provided to select a good mattress

11
GovindPrasad Kabra

Excellent information regarding Mattress…….

12

from my personal experience, Peps mattress is really good,

13

I have spinal cord problem and have been operated for this. Presently i am using local made cotton matrices. pl suggest me mattress for may spinal cord problem having range below 15000

14

Very useful information, thank you

15

Hi Abhin, you can try the orthopedic mattress offered by Wink & Nod. However, please consult your doctor and check if a memory foam mattress will suit your back. As very well-explained in the blog, the memory foam mattress adapts to the shape of your spine and makes it comfortable.

16

Excellent information, can you please E-mail the above information.

17

Do you know of any company in India that gives sleep trial for mattresses ??????????

18

Hi, Wink & Nod gives a 100-day trial. The trial starts from the day you get the mattress delivered at your doorstep. Some companies provide trial starting from the order date and take 10 days to deliver the mattress. Be careful while ordering this and check with the customer executives about this.

19

Yes sleepy cat mattresses gives trial for a month

20

sunday mattress – 100 day trial

21

Very useful guide for an individual with no idea of the mattress type in order to purchase a good one..thank you

22

we want to buy a queen size mattress for spine rest and avoiding back pain, the hard cotton stuffed bed is what we use now.

any quick advice most welcome, we considered coir below, and 2 inch memory foam above bondeded faom

we prefer charcoal embedded to prevent chemical vapours reaching us

23

Wonderful! Thanks a ton😊 it’s pretty useful n gives almost all info regarding mattresses!

24

I like the guidelines given in this blog which should be known to everyone before buying a mattress and even the ways how to use and clean the mattresses.