Top 5 Best Mattress For Back Pain in India (2023)

To alleviate back pain, we suggest opting for Medium Firm mattresses that skillfully balance support and pressure relief.

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Our team purchased the best-selling Orthopedic mattresses in India from Amazon and tested them in our homes and offices by actually sleeping on them. We slept on each mattress for more than 6 months before selecting the models below.

We did not receive any products for free from any mattress brand; instead, we purchased them and provided honest reviews based on our real sleeping experiences.

Our Top Recommendations

If budget is not an issue, We suggest opting for the Sleep Company Ortho Mattress with SmartGrid technology. This bed does not become hot because of its excellent air circulation. Secondly, it absorbs pressure better than the other beds discussed here. So, our choice is Sleep Company Ortho Mattress.

best mattress for back pain

The Wakefit 7 Zone Latex Mattress is also recommended for back pain, This mattress is priced better than the Sleep company ortho mattress and also overcomes the heat retention problem faced with the regular memory foam mattress.

Wakefit Latex Mattress good for neck pain

If you are experiencing mild back pain and are on a budget, we recommend choosing the Wakefit Orthopedic Memory Foam Mattress. This particular model is the best-selling mattress in India for one simple reason: it offers good-quality orthopedic memory foam at an affordable price.

The Sleepyhead Original BodyIQ mattress is also good on the pricing front.

best mattress for back pain india

The Duroflex Livein mattress is also reasonably priced with optimum firmness, ranking 7 on a scale of 10, providing excellent comfort and relief from back pain. You can also comfortably sit and work on this Mattress for extended hours.

best mattress for back pain

We shall review some of the best ortho mattresses available in India. The best thing about these ortho beds is that they suit the requirements of the elderly and young people with mild back pain. Besides, continuous sleeping on these beds can help avoid backache.

However, we do not recommend people with chronic back issues sleep on them and expect to get immediate relief. On the other hand, we advise people with chronic back pain to consult an orthopedic specialist before selecting their mattress.

1. Sleep Company Ortho Mattress

Sleepcompany ortho

The Sleep Company SmartGRID Ortho

Medium Firm Orthopedic Mattress for Back Pain Relief with 10 Years Warranty

You will love this mattress if you

  • Have minor back pain problems and seek immediate relief.
  • Love sleeping on your sides.
  • Like to sleep on the bed’s edges.
  • Sit and work on the bed for long hours.
  • Are well-built.

You will detest this bed if you

  • Like sleeping on your stomach.
  • Relish a comfortable cushioning effect.

Before we review the Sleep Company Ortho mattress, let us understand its composition.

  • High Resilience Support Foam: This layer provides better support to your back. The size varies according to the mattress’s thickness. The popular 6-inch and 8-inch models have a 2-inch support foam layer.
  • The Transition Layer: It lies above the support foam layer and ensures better comfort by enhancing the bounciness aspect. The 5-inch bed does not have this layer, whereas the 6-inch and 8-inch beds have a 3-inch or 5-inch transition layer.
  • The SmartGRID Layer: This mattress has a 1-inch layer equipped with proprietary SmartGRID technology to provide high-quality comfort and pain relief.
  • The Top Layer: This common layer comprises a soft white, breathable cover made from 550 GSM knitted cotton.  
SLeep company ortho mattress for back pain

SmartGRID Technology is a mesh-type layer with nearly 2500 air channels to allow for free air circulation. This layer provides maximum comfort by enabling the spine to align appropriately and relieve body pain regardless of your sleeping pattern.

The SmartGRID layer is manufactured from non-toxic food-grade material. Since it is hypoallergenic, it suits children and older adults alike. This technology has an open structure to enable unrestricted airflow. It adjusts to your body contours and supports your spine perfectly.

Sleep company ortho mattress

The Smart Ortho mattress does not sweat when sleeping on it because of the free air circulation. Foam beds can feel uncomfortable because of body heat retention. But the SmartGRID technology makes the Smart Ortho mattress superior to ordinary foam beds.

Since the Smart Ortho mattress ranks 7 on the firmness scale, it is a semi-firm mattress ideal for people with mild back pain. This mattress is durable and does not sag. However, the white 550 GSM cotton knitted fabric cover quickly gets dirty.

2. Wakefit Latex Mattress

Wakefit 7 Zone Latex Mattress

Best Selling Latex Mattress in India that comes with 100% Natural Latex.

You will love this mattress if you

  • Have mild back pain.
  • Love to sleep in whichever position you like.
  • Have a partner who tosses around restlessly at night.
  • Like to sit on the bed and work for long hours.
  • Are allergic to dust mites and other bugs.

You will detest this bed if you

  • Have a history of chronic back pain.
  • Love to sleep on the bed edges.

Here is the Wakefit Latex Mattress structural breakup.

  • The GSM spun knitted layer is at the top as a protective cover. It enhances air circulation and helps dissipate body heat. So you feel relaxed and comfortable.
  • The next layer is the breathable latex foam layer that keeps your body cool because of excellent air circulation.
  • The next-gen memory layer adjusts to your body contours, ensuring comfort and convenience.
  • The support layer is made of HR foam that provides the ideal base.

This Wakefit Latex mattress is available in two options: Original and Plus. The Plus model has more layers than the Original model. The Original model has the following layers.

  1. ErgoTech EcoLatex layer to provide targeted support across seven ergonomic body zones.
  2. SharpSense Ortho Memory Foam layer that adjusts to your body contours.
  3. Responsive Support Layer to absorb the body’s impact.
  4. ResiPro Foam Base to help the mattress retain its shape.

The Wakefit Latex mattress is made from high-quality organic latex extracted from rubber trees in Kerala. The latex is manufactured using the latest technology in the company’s massive plant at Hosur in Tamil Nadu.

It is better than the memory foam beds because the latex foam allows for proper air circulation. Secondly, the medium-firm nature of this bed prevents it from sagging. Similarly, this bed is ideal for restless sleepers because it supports motion isolation. One sleeper’s restlessness does not affect the other.

One of the best highlights of this bed is its excellent packaging. The company vacuum presses the foam layers and compresses them into an ultralight package to make it convenient for transportation.  

The medium-firm support layer ensures that the bed aligns with your spine and relieves you of your mild back pain. However, we advise individuals with chronic back problems to seek guidance from an orthopedic doctor before deciding on a mattress.

While latex beds can be expensive, this bed is not because it has multiple foam layers with the latex foam placed at the top. However, the Plus model with six layers is more expensive than the Original one with four. The Wakefit Latex Mattress is one of the best mattresses in India for mild back

3. Duroflex Livein Orthopedic Mattress

Duroflex Livein Orthopedic Mattress edge support
Excellent edge support

Duroflex Livein

Orthopedic – Pressure Relieving, Memory Foam, Medium Firm Mattress with 10 Years Warranty

You will love this mattress if you

  • You have mild and recurring backache.
  • You sit and work on your laptop for long hours.
  • You need a customized mattress for your cot.
  • You love sleeping on the bed’s edges.

You will detest this bed if you

  • Your backache worsens and turns chronic.
  • You do not have an AC in your bedroom.
  • You prefer to use both sides of the mattress.

Orthopedic mattresses are suited for people with mild back pain. However, if you have severe spinal cord issues, you must consult your doctor and act accordingly. The Duroflex Livein Orthopedic Mattress is a medium-firm mattress, ranking at 7 on a firmness scale of 10.

Let us see its structural breakup to understand its utilities better.

Duroflex Livein review

Like other mattresses in its category, this bed has four layers, including the anti-microbial fabric cover. It keeps bugs and dust mites away to protect your skin from irritations and infections.

  • The bottom-most layer, also known as the Body Support layer, provides the ideal firmness to the bed.
  • This bed comprises a Pressure Relieving Memory foam layer placed above the Body Support layer. This layer adjusts to your body contours and relieves minor backaches best.
  • The Comfort layer at the top adds to the softness quotient and makes for a comfortable bed.

Memory foam beds are beneficial because they adjust to your body contours and regain their original shape quickly. This layer cradles your body pressure points to ensure you sleep comfortably at night.

Since the bottom support layer is firm, it can comfortably support weights up to 150 Kg. So, an 8-inch double bed would be ideal for couples. Since it is a medium-firm bed, you can sit on it for long hours and work on your laptop without feeling the strain. Softer beds would sink with sustained pressure and aggravate back problems.

Duroflex Livein Orthopedic Mattress weight

Duroflex has modified the edges and raised them like spring beds. Therefore, sleeping on the bed’s edge is a comfortable experience. But the memory foam adapts to the body shape and sinks as you sit on the edges. So older adults can find it difficult to get up quickly from the bed.

Memory foam beds have a significant drawback in that they absorb body heat. So they can be uncomfortable in summer. However, people have ACs in the bedroom to relieve the body heat and provide immediate relief. Otherwise, sweat can accumulate on the skin because of a lack of proper ventilation and air circulation.

Another advantage of this bed is the anti-microbial fabric cover that protects it from dust and frees it from bacteria, dust mites, and bed bugs. It also simplifies maintenance because you can remove the cover and wash it separately.  

4. Wakefit Orthopaedic Memory Foam Mattress

wakefit orthopedic memory foam mattresses
Wakefit orthopedic memory foam mattress

Wakefit Mattress

10-Year Warranty | Orthopedic Mattress With Memory Foam.

You will love this mattress if you

  • You love to turn and toss around in sleep.
  • You are looking for a mattress to relieve you of your minor backaches.
  • You are budget-conscious.
  • You want a customized mattress to suit your bed size.

You will detest this bed if you

  • You have severe back pain.
  • You look for bounciness.

If looks alone determine the mattress you buy, the Wakefit mattress should top the list because one mattress can draw the oohs and aahs when you look at it for the first time. However, looks alone are not enough. The mattress should be comfortable and last long. Wakefit mattress is reasonably good in these aspects. So, let us see its structural breakup.

Wakefit memory foam mattress review
Wakefit Orthopedic Mattress
  • The bottom support layer is the thickest and is made from high-resilience foam. It ensures that the bed remains in the right shape for extended periods.
  • The next layer comprises a 7-pressure zone high-resilience foam layer to provide customized support to all body parts.
  • The memory foam layer is situated above the 7-zone pressure layer to provide the appropriate softness because it adjusts to your body shape and delivers a peaceful sleeping experience.
  • Finally, this mattress has a breathable GSM knotted cover to ensure proper air circulation. Besides, it protects the bed from becoming soiled. Thus, it ensures its durability.

The advantage of this medium-firm mattress is that it is perfect for people with mild back issues, Soft beds can aggravate pain, but a medium-firm mattress provides the ideal comfort and relief.

This bed suits all types of sleepers because the memory foam adjusts to the body contours and ensures proper spinal alignment. Secondly, this bed offers excellent edge support. So you do not slip and fall when sleeping on the edges.

Wakefit Memory FOam Mattress edge support

This mattress supports motion isolation. Therefore, you need not worry if your partner is a restless sleeper. The foam absorbs the pressure exerted by your partner’s movements and does not transfer it to the other side of the bed.

One of the most significant drawbacks is that you cannot sit on it for long hours and work on your laptop. Since the memory foam is extra soft, you cannot stand on the bed comfortably. The pressure exerted by your feet causes the bed to sink deep. Besides, the mattress is not reversible. However, you can rotate the mattress to ensure that it does not shrink at specific places.

Wakefit Mattress side

All memory foam beds absorb heat and become hot. It can be uncomfortable during summer. But you can reduce discomfort using the AC to relieve your body heat.

5. Sleepyhead Mattress – BodyIQ Ortho Memory Foam


Sleepyhead Original Mattress

10-Year Warranty | 3 Layered BodyIQ Orthopedic Memory Foam Mattress, Medium Firm.

You will love this mattress if you

  • If you have mild spinal cord problems
  • You do not have any specific sleeping position.
  • You want good quality at budget prices.
  • You are looking for a bouncy bed.

You will detest this bed if you

  • Your backache becomes chronic.
  • You weigh more than 100 Kg.

Sleepyhead Original Body IQ memory foam mattress ranks at 5 on the firmness level on a scale of 10. Therefore, you can categorize this bed as a medium-soft mattress. Though this mattress supports motion isolation, it is an excellent option for lone sleepers. Here is the mattress’s structural breakup.

sleepyhead memory foam mattress review

The Sleepyhead Original mattress has three layers.

  • The support layer at the bottom provides the stability required to enhance the bed’s durability quotient.
  • The BodyIQ Orthopedic memory foam layer allows perfect spinal alignment as it adjusts to your body’s contours.
  • This mattress has a super-soft foam layer at the top to add comfort and softness.

Besides, this bed has a breathable fabric cover to soak moisture. In addition, the cover protects the mattress from dust. Since it is washable, you can remove it and wash it separately.

One of the best features of the Sleepyhead Original BodyIQ Memory foam mattress is that it suits people with mild back issues. But we would suggest a firmer bed if you have chronic spinal cord issues.

Though lone sleepers enjoy this bed, it suits couples because it supports motion isolation. So it does not disturb you even if your partner tosses around restlessly on the other side. This bed absorbs the pressure and does not pass it through like spring beds do.

This Sleepyhead mattress is one of the best to provide edge support. Sitting on the bed’s edges is comfortable. But we do not advise you to sit in the center of the bed for extended periods because the foam can sink and cause discomfort.

Memory foam beds can be uncomfortable in summer because the body sweats a lot. Though this bed cover absorbs heat and sweat, having an AC in the bedroom is better to provide additional relief.

sleepyhead mattress review
Sleepyhead Body IQ Mattress

One of the biggest pluses of the Sleepyhead Original BodyIQ orthopedic memory foam bed is its durability. However, the manufacturers could have provided darker covers to prevent the bed from soiling.

Frequently Asked Questions

Why do people prefer foam beds to spring beds?

Spring beds are bouncier, but foam beds are softer and more comfortable. Secondly, spring beds do not support motion isolation. Hence, a restless partner can make it difficult for the other sleeper because the spring beds transfer pressure from one end. The foam beds are better in this aspect.

Which bed is best for back pain?

The firmer the mattress, the better it is for back pain. However, firm beds can be uncomfortable. Therefore, manufacturers combine the support and comfort layers to manufacture medium-firm or medium-soft mattresses. The medium-firm beds are better suited for people with back pain.

Can chronic back pain patients use foam beds?

No. It is not recommended for chronic spinal cord patients to sleep on memory foam beds because of their extra softness. They must consult their doctor and choose their beds accordingly.

Can you sleep on the edges of memory foam beds?

People usually refrain from sleeping on the edges of memory foam beds because they risk falling off and injuring themselves. However, the beds discussed here offer excellent edge support that prevents people from slipping and falling from the bed.

Why are foam beds uncomfortable in summer?

Memory foam beds absorb body heat and make you feel sweaty and uncomfortable. Thus, you feel hot when sleeping on these beds.

Which is the best budget orthopedic mattress?

The Wakefit mattress is ideal for budget-conscious buyers. Other mattresses like Sleepyhead are cheaper than models like Sleep Company SmartGrid mattresses.

Which is better, a 6-inch or 8-inch bed?

The 6-inch and 8-inch mattresses are the most popular sizes people choose. However, we suggest you go for the 8-inches beds because of their added durability. They provide better comfort than the 6-inch beds.

Pavan Kumar
Pavan Kumar
Software Engineer, Works at Cognizant. Work is a great way to make money. Sleep is a great way to rest.


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